Chronic pain including CRPS/RSD has become the most common
reason for outpatient medical visits. Treatment of chronic pain syndromes (CRPS)
and the habitual use/need of opioids have dramatically increased in the past 2
decades. Between 1990 and 1996, the long-term use of oxycodone increased by
23%, hydromorphone use increased by 19%, morphine use increased by 59%, and the
use of fentanyl increased 1168%. This
dramatic rise in habitual narcotic use has continued, and the long-term use of
opioids more than doubled from 2000-2008.
A bidirectional relationship exists between pain (CRPS
patients) and sleep disturbances. Pain
from CRPS fragments sleep continuity, impairs sleep quality, and disrupts
normal sleep architecture. Reciprocally, poor quality or insufficient quality
of sleep may decrease the pain threshold, impair recovery from injuries, or
further exacerbate the pain response.
Thus, as you can see the disturbance in sleep for a CRPS patient or any
Chronic Pain patient produces a harmful pattern that only perpetuates the pain
cycle.
Painful stimuli produce microarousals, which disrupt sleep
continuity and alter normal sleep. Chronic pain or CRPS is associated with
increased high frequency EEG activity and a decrease in slow frequency EEG activity.
Furthermore, CRPS is associated with the appearance of alpha waves superimposed
on slower EEG frequencies, or "alpha-delta" sleep. In short, pain produces a state of shallow
sleep while disrupting restorative slow-wave sleep.
Information
from Industry
An estimated 28 million Americans have sleep complaints due
to chronic pain syndromes, including CRPS. Among patients with chronic pain,
more than 50% experience sleep disturbances, some reports say as many as 70%-88%
of patients with CRPS report sleep trouble. Sleep disturbance shows an independent and
linear correlation with pain severity, even after controlling for health
measures and sleep habits.
Sleep complaints portend worse outcomes among those with
chronic pain or CRPS. Compared with
patients who have no sleep complaints, patients with chronic pain - CRPS and
insomnia report poorer quality-of-life indices and have increased healthcare
utilization.
In patients with CRPS/RSD, complaints of poor sleep quality
and fatigue are just as prominent as complaints of pain. Similar to other conditions, sleep quality and
the pain response share a reciprocal cause-and-effect relationship. Among
patients with CRPS/RSD, a poor night's sleep predicts more pain the next day,
and more pain predicts greater sleep impairment that night. Patients with CRPS/RSD frequently experience
nonrestorative sleep and alpha-wave intrusions are commonly observed during
polysomnography. The prevalence of insomnia, restless legs syndrome (RLS), and
hypersomnia are higher among patients with CRPS/RSD than within the general
population. Similarly, OSA is
significantly more common, with observed rates of 46%-80% reported among
patients with CRPS.
Conclusions
CRPS and disrupted sleep are commonly associated, and they
share a clear cause-and-effect relationship. Pain fragments sleep, and poor
sleep worsens the pain response. The prevalence of sleep disorders and the
number of patients experiencing chronic pain continue to increase. Finally,
pain and sleep disorders are among the most common reason for medical care. It
is important to understand these conditions and appreciate the intimate
relationship they share.
It seems clear that long-term narcotic use causes,
precipitates, or exacerbates sleep-disordered breathing; as the use of these
agents continues to grow, so will the number of individuals with opioid-induced
apnea. Prompt recognition and appropriate treatment will probably improve
outcomes and quality of life. It may also reduce overall healthcare utilization
and aid in controlling pain.
Unfortunately, until there is a true treatment to put CRPS
into remission, there will be a need for opioids or some type of medications to
assist CRPS patients deal with the unrelenting pain they dealing with on a
continual basis. If your sleep is
continuing to get worse please speak with your physician to ensure that you’re
not dealing with “Opioid Sleep Apnea”.
Please feel free to contact me for additional information on
CRPS / RSD at rsd.crpsforum@gmail.com,
or feel free to leave a message here on the blog!
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